Class Schedules - Randolph Facility
| Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| Click the classes below for class descriptions, prices and additional information. |
| 5:45 am-6:35 am |
Boot Camp with Aaron |
Butt & Core Blast with Carole |
Cardio Pump with Carole |
Sports Strength, Speed & Agility with Chris |
Boot Camp with Aaron |
Sports Strength, Speed & Agility with Chris* |
| 8:00 am-8:50 am |
-- |
-- |
-- |
-- |
-- |
Zumba with Heather* |
| 9:00 am-9:50 am |
-- |
-- |
-- |
-- |
-- |
Zumba with Heather** |
| 10:00 am-10:50 am |
Sports Strength, Speed & Agility with Chris |
Kick Blast with Khizar |
Boot Camp with Aaron |
Kick Blast with Khizar |
Sports, Strength, Speed & Agility with Chris |
20/20/20 with Aaron* |
| 11:00 am-11:50 am |
Sports Strength, Speed & Agility with Chris |
Pilates/Yoga Fusion with Beth |
Boot Camp with Aaron |
Pilates/Yoga Fusion with Beth |
Sports Strength, Speed & Agility with Chris |
Sports Strength, Speed & Agility with Aaron** |
| 12:30 pm-1:20 pm |
Sports Strength, Speed & Agility with Chris |
Boot Camp with Aaron |
Sports Strength, Speed & Agility with Chris |
Boot Camp with Aaron |
Sports Strength, Speed & Agility with Chris |
-- |
| 1:30 pm-2:20 pm |
Boot Camp with Aaron |
Sports Strength, Speed & Agility with Chris |
Boot Camp with Aaron |
Sports Strength, Speed & Agility with Chris |
Boot Camp with Aaron |
-- |
| 4:00 pm-4:50 pm |
Pilates/Yoga Fusion with Beth |
Cardio Pump with Carole |
Boot Camp with Aaron |
Butt & Core Blast with Carole |
20/20/20 with Aaron |
-- |
| 5:00 pm-5:50 pm |
Zumba with Heather |
Butt & Core Blast with Carole |
Pilates/Yoga Fusion with Beth |
Zumba with Heather |
Kick Blast with Khizar |
-- |
| 6:00 pm-6:50 pm |
20/20/20 with Aaron |
Zumba with Heather |
Sports Strength, Speed & Agility with Aaron |
Cardio Pump with Carole |
Boot Camp with Aaron |
-- |
| 7:00 pm-7:50 pm |
Kick Blast with Khizar |
Cardio Kick with Angela |
Zumba with Heather |
Cardio Kick with Angela |
Pilates/Yoga Fusion with Beth in
Room 2 |
-- |
| 8:00 pm-8:50 pm |
Sports Strength, Speed & Agility with Chris |
Zumba with Lindsay |
20/20/20 with Aaron |
Sports Strength, Speed & Agility with Chris |
20/20/20 with Aaron |
-- |
Sports Strength, Speed and Agility Class
Sports Strength, Speed and Agility Classes are a systematic program designed to get you faster, stronger and more explosive. No matter what sport you participate in, or what level you compete at, Sports Strength, Speed and Agility Class performance training will give you an edge and allow you to compete at peak performance. All Fitness Levels Welcome!
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
Sports Strength, Speed and Agility Class
Sports Strength, Speed and Agility Classes are a systematic program designed to get you faster, stronger and more explosive. No matter what sport you participate in, or what level you compete at, Sports Strength, Speed and Agility Class performance training will give you an edge and allow you to compete at peak performance. All Fitness Levels Welcome!
* Open for Private Groups
* Bring your child for FREE with a paying adult!!!
Fitness Class Pricing
Sports Strength, Speed and Agility Class
Sports Strength, Speed and Agility Classes are a systematic program designed to get you faster, stronger and more explosive. No matter what sport you participate in, or what level you compete at, Sports Strength, Speed and Agility Class performance training will give you an edge and allow you to compete at peak performance. All Fitness Levels Welcome!
** Open for Private Groups
Fitness Class Pricing
Zumba
Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party!!! Zumba is exercise in disguise!!!!! Ditch the Work Out and Join the Party!!!!!! All Fitness Levels Welcome!
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
Zumba
Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party!!! Zumba is exercise in disguise!!!!! Ditch the Work Out and Join the Party!!!!!! All Fitness Levels Welcome!
* Open for Private Groups
* Bring your child for FREE with a paying adult!!!
Fitness Class Pricing
Zumba
Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party!!! Zumba is exercise in disguise!!!!! Ditch the Work Out and Join the Party!!!!!! All Fitness Levels Welcome!
** Open for Private Groups
Fitness Class Pricing
Butt and Core Blast
Butt and Core Blast is an intense fat-burning, muscle defining, and body re-shaping grouped exercises focusing on the core and glutes with some added cardio to burn the fat. * Exercise mat needed. All Fitness Levels Welcome!
* All participants are required to bring their own exercise matt.
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
Boot Camp
Boot camp workouts are efficient because you work your entire body--cardio vascular system and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises... You work, you sweat and, best of all, you burn calories like crazy. All Fitness Levels Welcome!
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
Kick Blast and Cardio Kick
A cardiovascular Mixed Martial Arts workout consisting of jabs, hooks, uppercuts and kicks designed to get you on your way to a leaner body by burning fat, building lean strong muscles, and producing healthier state of mind. No equipment is used and gloves are not required. All Fitness Levels Welcome!
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
Pilates/Yoga Fusion
A Fusion style class of stretching, breathing, Yoga and Pilates. This is a unique class that will give you a challenging workout while instilling unity with your mind, body and spirit. * Exercise mat needed. All Fitness Levels Welcome!
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
Cardio Pump
Get in shape with Cardio Pump, a perfect combination class of 50 minutes mixed cardiovascular and lightweight training great for losing weight, sculpting, and toning muscles. * Exercise mat needed. All Fitness Levels Welcome!
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
20/20/20
Three workouts in one! The 20/20/20 class is designed to give you the ultimate challenge and total body workout. Sweat through 20 minutes of cardio, 20 minutes of weight training, and 20 minutes of stretching and core work. All Fitness Levels Welcome!
Fitness Class Pricing
- Walk in - $15.00
- 8 Classes - $99.99
- Auto renewal - 8 Classes $99.99 plus 1 free
20/20/20
Three workouts in one! The 20/20/20 class is designed to give you the ultimate challenge and total body workout. Sweat through 20 minutes of cardio, 20 minutes of weight training, and 20 minutes of stretching and core work. All Fitness Levels Welcome!
* Open for Private Groups
Fitness Class Pricing
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